- 阅读权限
- 80
- 精华
- 0
- 注册时间
- 2011-5-1
- 帖子
- 2668
- 积分
- 15041
 
- 经验值
- 14767
- 爱心活力豆
- 0
- 宝宝生日
- 2012-07-24
- 地区:
- 碑林区
- 街道:
- 柏树林街道
|
四.海鲜咖喱炒饭
9 D$ ?' |' \6 I【材料】：米饭，虾仁，鸡肉，青椒，胡萝卜，鸡蛋，洋葱。
. l7 p, A: J v$ g# H) Z. J2 l9 `0 Z9 g【调料】：咖喱粉，盐，白糖* | @8 A7 m% F% g5 B
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][/url][/url][/url] [url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][/url][/url][/url]
/ j; G: p. p) \7 i3 D做法：& _9 i$ n9 f- b5 Y! _! Q- |
1.将虾洗净后去皮、头、尾及虾肠；鸡肉切小丁、胡萝卜洗净去皮切丁；青椒和洋葱也分别切小丁；鸡蛋在炒锅内炒散备用。
( A, q, R4 q, ]' O6 c2 x2.先将鸡肉丁和虾仁分别下入锅中炒熟，然后捞出备用。! u5 I& u1 |" N4 F2 O. h# F
3.炒锅倒油烧热，下入洋葱炒香，再下入胡萝卜丁，翻炒一会，然后放入炒熟的鸡肉丁、虾仁、鸡蛋碎，炒匀，然后放入米饭，不断翻炒，把米饭炒散后放入青椒丁，
/ f- [$ S" ^2 j8 n+ ?最后加入所有调料：咖喱粉、盐、少许糖，炒匀就可以盛出了，做法非常简单~
, [; u" E! h& G& X' Z' }[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][/url][/url][/url]
; y0 ]' M. q2 m ------------------------------------------------------------------------------------------------------------------------------------------------------------1 \3 L& w( \ z% G. o+ t, r
五.地瓜团子8 J4 M6 k' A, J7 R0 ~4 y
糯米粉.....1小杯（因为有糯米粉的关系，所以一次不宜吃太多，在做的时候也要把握好量，不必一次做太多了）
! T# [( L# g" i& y8 e- j地瓜......1/4个 蛋糕......1小块 糖......1大匙 盐......1小匙 红枣......1、2个1 E6 o8 z- @" R. p- R
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][/url][/url][/url]6 Z) w' W& \8 `' | c. _
做法：
V3 J9 ^, W: f( A$ l1.先将红薯洗净，去皮，切成圆片，放进蒸锅隔水蒸熟。3 N" A) d4 b) A% x. z }! ?2 q) h
2.蒸红薯的时候可以处理一下红枣，红枣在这里主要用来装饰，如果你做的不多的话，那一颗红枣就够用了，把红枣洗净，用小刀将红枣肉沿着枣核片下来，然后将红枣肉卷起，再切成薄片就可以了。
- p8 Y+ f4 N9 g8 H3.红薯蒸好后取出，捣成红薯泥，并加盐和糖搅拌均匀。2 _/ m9 w1 M0 c3 }5 g3 H
[url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][/url][/url][/url]2 S9 I. M p) q$ Z9 e4 p8 i2 u
4.用红薯泥搓成若干个小团子，团子不要搓太大，这只是馅而已。4 H( ?# W) v6 j: l- d5 A
5.糯米粉和少许盐混合，过筛，然后一边加水一边揉成糯米面团。
5 ^8 p: Z- m( {2 o" o( b5 Y9 X/ i8 Q6.取一个糯米团，压扁，包入红薯团子，搓成圆形，依次做好所有，外面的糯米皮不要包太厚了。
3 t6 }, P; T) s1 h/ y8 N7.取汤锅，注入清水并烧开，然后下入地瓜团子，煮到都浮到表面就可以了，捞出过冷水。: P8 {0 N$ s" R9 u0 @
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][/url][/url][/url] [url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][/url][/url][/url]! C! a; o- |, c3 s I# b
8.这时准备一个小的保鲜盒，再掰一小块蛋糕，取里面的浅色部分，弄成粉状，再将我们的地瓜团子放到保鲜盒里，晃动盒子，使地瓜团子的表面均匀的裹上一层蛋糕粉，最后装盘，点缀上红枣片就可以了~
~& f- V8 X+ O4 o[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][/url][/url][/url]
3 C6 E# e: Q4 F5 `* k& A- l; s$ ? ----------------------------------------------------------------------------------------------------------------------------------------------------------, s' |& L2 O/ I% \
六.葱香千层肉饼 c; Y7 g; A8 H8 `) K7 U& j
【原材料】
6 e& U# v5 L4 G5 _: z8 f$ w' } S面粉......300-400克 猪肉馅......200克 香葱或大葱......适量 鸡蛋......1个 盐......1小匙 料酒......1小匙 生抽......2小匙 老抽......1小匙 姜末......少许 香油......少许 色拉油......少许 胡椒粉......1小匙6 s* x* d ]% H: |% D8 v+ s Q7 p
[url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][/url][/url][/url]% h% v: W3 V: w0 v+ l, w
做法：
; e6 F+ z: a7 f1.葱洗净，切成葱花备用；姜切末备用。
( C; D9 w4 d, B# k7 T# ?- a2.面粉和成面团揉透揉匀。
# _+ R! x7 z0 |3.在肉馅中加入盐、料酒、姜末、生抽、老抽、香油、胡椒粉、色拉油搅拌均匀，再打入一个鸡蛋，继续搅打至肉馅上劲。5 f- K) H P' Z3 W [
4.肉馅、葱花、面团准备好后就可以开始做了2 K- F1 \9 n$ h2 x' D% b4 n
[url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][/url][/url][/url]- V; ^( \5 M; k4 D# ^0 ?
5.下面的做法跟葱油饼的折叠法是一样的，取一小块面团，将面团擀成圆形，用勺子均匀的涂上一层肉馅，再撒上一层葱花，按照下图标注黑线的位置划4刀，再按照图片一层层的折叠起来就可以了，最后擀成圆饼，用平底锅煎熟即可。煎的时候不用担心，怕太大太厚会煎不熟，只要把握好火候，见外皮足够金黄了，里面就绝对煎熟了，把握好火候，就不会出现外皮已经焦黑，但里面还没熟透的现象~
" K3 u( A. K) S L[url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869695f0f0a8301dbc76b9151346a3672ba20d95a31c1c74827ee0bfe2bd9f177b732232de4c7b5b3618e6e0bd65a38a11b02a58b21bbf0ecad5df80dbcb17214ec7ab37116][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869695f0f0a8301dbc76b9151346a3672ba20d95a31c1c74827ee0bfe2bd9f177b732232de4c7b5b3618e6e0bd65a38a11b02a58b21bbf0ecad5df80dbcb17214ec7ab37116][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869695f0f0a8301dbc76b9151346a3672ba20d95a31c1c74827ee0bfe2bd9f177b732232de4c7b5b3618e6e0bd65a38a11b02a58b21bbf0ecad5df80dbcb17214ec7ab37116][/url][/url][/url] [url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86957ca96927b32a18674564344315ac5aec8b622148e576808c3d743158c1e72c1b504f00f637fef77b80b56322872537e3f8b5f1c1d3f9fe4015e0769ccfa270226db5d51][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86957ca96927b32a18674564344315ac5aec8b622148e576808c3d743158c1e72c1b504f00f637fef77b80b56322872537e3f8b5f1c1d3f9fe4015e0769ccfa270226db5d51][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86957ca96927b32a18674564344315ac5aec8b622148e576808c3d743158c1e72c1b504f00f637fef77b80b56322872537e3f8b5f1c1d3f9fe4015e0769ccfa270226db5d51][/url][/url][/url]
! R) E* c( P9 |; O
|
|
发表于 2011-6-2 20:26
