幸福蛋蛋娃

四.海鲜咖喱炒饭& i/ e/ P( X4 d1 ]/ I+ ?0 a
【材料】：米饭，虾仁，鸡肉，青椒，胡萝卜，鸡蛋，洋葱。
, m! S. x, A  @* [; H* r2 K【调料】：咖喱粉，盐，白糖
# h& [' b* U7 d; i% E3 B  Q  `3 \[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][/url][/url][/url]　[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][/url][/url][/url]
7 r% X2 D* @* W做法：
8 A/ P4 S$ I6 h& Q8 m1.将虾洗净后去皮、头、尾及虾肠；鸡肉切小丁、胡萝卜洗净去皮切丁；青椒和洋葱也分别切小丁；鸡蛋在炒锅内炒散备用。
6 P( Q' F0 K  L+ x& x& f0 k3 O. V2.先将鸡肉丁和虾仁分别下入锅中炒熟，然后捞出备用。+ h- c% u3 `4 N; g+ y
3.炒锅倒油烧热，下入洋葱炒香，再下入胡萝卜丁，翻炒一会，然后放入炒熟的鸡肉丁、虾仁、鸡蛋碎，炒匀，然后放入米饭，不断翻炒，把米饭炒散后放入青椒丁，
3 m( M, c& L" x% ]最后加入所有调料：咖喱粉、盐、少许糖，炒匀就可以盛出了，做法非常简单~/ q( j: s% M6 e  J0 e: D8 l
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][/url][/url][/url]
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. B6 V2 M0 p) _) ?8 z7 }五.地瓜团子3 k/ s8 [& e/ p
糯米粉.....1小杯（因为有糯米粉的关系，所以一次不宜吃太多，在做的时候也要把握好量，不必一次做太多了）" m; g" [) X. W* [- d% v, |; o& W
地瓜......1/4个　　蛋糕......1小块　　　糖......1大匙　　盐......1小匙　　　红枣......1、2个7 _9 D8 j0 H( I9 {9 M, H
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][/url][/url][/url]
4 `' r+ {7 e8 i/ {做法：: y; A5 L/ t# e( T8 @2 u, c3 d
1.先将红薯洗净，去皮，切成圆片，放进蒸锅隔水蒸熟。9 V$ n% \8 T$ W+ V; c& e6 ]' b$ v
2.蒸红薯的时候可以处理一下红枣，红枣在这里主要用来装饰，如果你做的不多的话，那一颗红枣就够用了，把红枣洗净，用小刀将红枣肉沿着枣核片下来，然后将红枣肉卷起，再切成薄片就可以了。
7 x1 S% S# d' M$ t9 U/ O* ], i3 f3.红薯蒸好后取出，捣成红薯泥，并加盐和糖搅拌均匀。
/ z  y1 s9 @# `$ |9 k1 J, ~[url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][/url][/url][/url]
7 p3 \: d" D/ x0 Z7 ~4.用红薯泥搓成若干个小团子，团子不要搓太大，这只是馅而已。
0 {1 ?1 J+ |# U5.糯米粉和少许盐混合，过筛，然后一边加水一边揉成糯米面团。* V4 A% [# U7 c, j7 ]( s5 Y) F) {
6.取一个糯米团，压扁，包入红薯团子，搓成圆形，依次做好所有，外面的糯米皮不要包太厚了。" @9 L. _' n# j0 A
7.取汤锅，注入清水并烧开，然后下入地瓜团子，煮到都浮到表面就可以了，捞出过冷水。
# Y8 M# X! H5 v( ~! X[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][/url][/url][/url]      [url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][/url][/url][/url]
+ r) R; E2 a+ O2 v& j$ A/ w- _2 |8.这时准备一个小的保鲜盒，再掰一小块蛋糕，取里面的浅色部分，弄成粉状，再将我们的地瓜团子放到保鲜盒里，晃动盒子，使地瓜团子的表面均匀的裹上一层蛋糕粉，最后装盘，点缀上红枣片就可以了~
4 V' Z: t) Z: ?2 A  f) m[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][/url][/url][/url], a. q+ }$ Z" P# M: p
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* Q. J" X' v, G0 Q0 ]六.葱香千层肉饼
# i3 T% K% \( C) a, {【原材料】, ^/ M! E4 a/ @5 t, K# S9 u
面粉......300-400克　　　猪肉馅......200克　　香葱或大葱......适量　　　鸡蛋......1个　　盐......1小匙     料酒......1小匙　生抽......2小匙　　　老抽......1小匙　　　姜末......少许　　　香油......少许      色拉油......少许　　胡椒粉......1小匙
0 ~% _& J* b6 S* q4 x. Q# x[url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][/url][/url][/url]
) B0 f4 a/ W- A% x做法：/ y$ m; ?: \' b% g3 w% d" D, O  y. g
1.葱洗净，切成葱花备用；姜切末备用。
) ]5 C' h* N% o* s4 j' H. G# X2.面粉和成面团揉透揉匀。
3 }& j9 Y% ]$ l8 B3 l3.在肉馅中加入盐、料酒、姜末、生抽、老抽、香油、胡椒粉、色拉油搅拌均匀，再打入一个鸡蛋，继续搅打至肉馅上劲。1 h  G2 Y9 y, u$ M0 I; f
4.肉馅、葱花、面团准备好后就可以开始做了
+ D* w8 k2 @+ I7 A! B[url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][/url][/url][/url]
; t3 {7 ]6 g$ Q1 _5.下面的做法跟葱油饼的折叠法是一样的，取一小块面团，将面团擀成圆形，用勺子均匀的涂上一层肉馅，再撒上一层葱花，按照下图标注黑线的位置划4刀，再按照图片一层层的折叠起来就可以了，最后擀成圆饼，用平底锅煎熟即可。煎的时候不用担心，怕太大太厚会煎不熟，只要把握好火候，见外皮足够金黄了，里面就绝对煎熟了，把握好火候，就不会出现外皮已经焦黑，但里面还没熟透的现象~; H$ j$ G" G$ R/ Y) n% V
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好强大