幸福蛋蛋娃

四.海鲜咖喱炒饭, L- g3 f. s" ?1 n
【材料】：米饭，虾仁，鸡肉，青椒，胡萝卜，鸡蛋，洋葱。8 O! o, q2 L" J- `( Z
【调料】：咖喱粉，盐，白糖
0 R; B& R( T5 u8 C" n[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8698aca4989eb9d701ea5067df7d01db0f3bdc02122d3b063e2d29ed7254f24d4f0c7ebff8abd843683c4219b5d8a85d04f6887d4bc60ef7695e9cbeff0cbf65b410f6e04c6][/url][/url][/url]　[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8696e6c84be8635b63fce78c0c6dbc25172ac320690e8af52680977bee97ba3adc0cb17cac16386f3c13027fad4064177a2a29608369d8ccec887d69aeb6046c2b06b007671][/url][/url][/url]! C8 M) l% y, K8 H' e! t
做法：( h8 Z4 j3 F$ Y: u' y7 d% h. L, B
1.将虾洗净后去皮、头、尾及虾肠；鸡肉切小丁、胡萝卜洗净去皮切丁；青椒和洋葱也分别切小丁；鸡蛋在炒锅内炒散备用。
% y7 P' z  ]) |1 n! {: t3 T2.先将鸡肉丁和虾仁分别下入锅中炒熟，然后捞出备用。  X# c% m2 V" o) R( J0 U
3.炒锅倒油烧热，下入洋葱炒香，再下入胡萝卜丁，翻炒一会，然后放入炒熟的鸡肉丁、虾仁、鸡蛋碎，炒匀，然后放入米饭，不断翻炒，把米饭炒散后放入青椒丁，
) e; v3 A. q, ~$ Z7 k最后加入所有调料：咖喱粉、盐、少许糖，炒匀就可以盛出了，做法非常简单~; g+ ?7 `, j' ~: Q" n6 M: b
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f8690bb3a183eba51907e05ce9ceaf06d68b5249b2265a47723a22a326f2d5f01576d775e409942691af70689623c3bf1032901c49d1739b15ac94d45f0b7504484af1f2590c][/url][/url][/url]
' @1 w2 y  E" o4 u6 J0 K8 M+ u ------------------------------------------------------------------------------------------------------------------------------------------------------------
9 x& q1 X6 M5 o/ K6 i五.地瓜团子
2 ~# z: o5 R. X1 Q8 q糯米粉.....1小杯（因为有糯米粉的关系，所以一次不宜吃太多，在做的时候也要把握好量，不必一次做太多了）
' @' V* k4 k; E2 A7 M, B0 _( B地瓜......1/4个　　蛋糕......1小块　　　糖......1大匙　　盐......1小匙　　　红枣......1、2个
" u( N# S/ C9 D+ q& U6 s[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869be83d0c476e855dcdcfa995c3ccff65652c7bd013c593246e0aca0be4242b5acb2724f3ff2fcf4bb31acce4022ea683aaa21185476c29f9065dc8450e3e6b60dc93ec5ef][/url][/url][/url]
+ z% ]& j6 t) ?! r; b' R. P. k做法：
* g- n0 B! U1 w1 ^- D8 H1.先将红薯洗净，去皮，切成圆片，放进蒸锅隔水蒸熟。5 u0 e! u" P' f! z% `4 m: H
2.蒸红薯的时候可以处理一下红枣，红枣在这里主要用来装饰，如果你做的不多的话，那一颗红枣就够用了，把红枣洗净，用小刀将红枣肉沿着枣核片下来，然后将红枣肉卷起，再切成薄片就可以了。
6 g2 P) p% u! a1 g8 l3.红薯蒸好后取出，捣成红薯泥，并加盐和糖搅拌均匀。
, F, W% S$ F7 a, a3 m[url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869e7f3aed934e8c24c3d11ce915882edf6a6485a64a2f61afc6a0223b15dfb466c27cc5c57ca631d4a2d0ab664ce54f863681126efb42f39c23b6597fa487364652ae1b395][/url][/url][/url]% B$ G2 V$ X/ D* r5 O$ A% x- J
4.用红薯泥搓成若干个小团子，团子不要搓太大，这只是馅而已。
& w$ G* Y% c1 Z/ N5.糯米粉和少许盐混合，过筛，然后一边加水一边揉成糯米面团。
. U9 t! P$ S5 n1 Y6 @6.取一个糯米团，压扁，包入红薯团子，搓成圆形，依次做好所有，外面的糯米皮不要包太厚了。, J5 V' ?* u& H6 L4 u6 _8 U
7.取汤锅，注入清水并烧开，然后下入地瓜团子，煮到都浮到表面就可以了，捞出过冷水。' ^" b! U, E- l3 Z, Z( V% \# `) _
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869778a683a292ef8caccfb18595698673c8d333b1402fbc2bf51fe82cbeff666512f64c901b1c69f7958f2f81848bec694892b24878b000ea0628bbace1b5d12204ff86ad1][/url][/url][/url]      [url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869ba38d5d2f95f61757a90bc26d7160a3e3e5923382b14b7b6ed82f944217cdb11afaa4d0bc20fd6aac245b5b155dcb627b45ec2eabad1ec13a3618bccd07e1d810e9ac6f1][/url][/url][/url]
* m5 T' w0 L% ^9 l: S3 l0 z' O& B8.这时准备一个小的保鲜盒，再掰一小块蛋糕，取里面的浅色部分，弄成粉状，再将我们的地瓜团子放到保鲜盒里，晃动盒子，使地瓜团子的表面均匀的裹上一层蛋糕粉，最后装盘，点缀上红枣片就可以了~* B$ p; R+ i0 ?) \
[url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][url=http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86944d76c34e385e71669f17292a2294af068788868fbdcfd3d6f75b07a22c747ea14121f7d4b686f7db139cbddab162b4de8e9f9ca3bab67e8efe47fd6ab9190c52996edc5][/url][/url][/url]9 r& y' v; H$ p1 x: `% _
  ----------------------------------------------------------------------------------------------------------------------------------------------------------7 }# a8 k4 C( a( a) \
六.葱香千层肉饼
8 H4 B( l; q  A' Y$ K【原材料】* o6 Z1 B9 _7 j
面粉......300-400克　　　猪肉馅......200克　　香葱或大葱......适量　　　鸡蛋......1个　　盐......1小匙     料酒......1小匙　生抽......2小匙　　　老抽......1小匙　　　姜末......少许　　　香油......少许      色拉油......少许　　胡椒粉......1小匙) Y, |7 g8 f! X6 Z: a
[url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][url=http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869d21e3a573bc0fb3e657b84a7c9112363f55d7f6ff05d8f4d0b77869777651a2e8960a88bac83cfdd37eb03f0e72dc4894012a369c02dc1b13e16e4ddbe6decda0e2b8e17][/url][/url][/url]
5 s- `9 t4 b! D& E做法：
7 T9 [& r% G2 H8 q$ R4 B2 |) I" R1.葱洗净，切成葱花备用；姜切末备用。# T# x6 ~3 K; N8 l9 s
2.面粉和成面团揉透揉匀。
* E7 M3 E* }- v! |  t% h3.在肉馅中加入盐、料酒、姜末、生抽、老抽、香油、胡椒粉、色拉油搅拌均匀，再打入一个鸡蛋，继续搅打至肉馅上劲。% H. O9 U7 h( o! v
4.肉馅、葱花、面团准备好后就可以开始做了& k* b: e4 k7 p+ D6 g3 h8 a0 O* K& T
[url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869a65aa4d83b5ee10d13f1c185df84c34b5228a1d7eb2f55f77f19f662c3b387d927ed18a14ab7d5603ca846325a3a6740e96c6e036022e0ca14c1edeb337f5948f9a4bc73][/url][/url][/url]: }4 y* k* ~7 s! F, I- F: v
5.下面的做法跟葱油饼的折叠法是一样的，取一小块面团，将面团擀成圆形，用勺子均匀的涂上一层肉馅，再撒上一层葱花，按照下图标注黑线的位置划4刀，再按照图片一层层的折叠起来就可以了，最后擀成圆饼，用平底锅煎熟即可。煎的时候不用担心，怕太大太厚会煎不熟，只要把握好火候，见外皮足够金黄了，里面就绝对煎熟了，把握好火候，就不会出现外皮已经焦黑，但里面还没熟透的现象~
- y# `0 A5 R4 w# V% ^[url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869695f0f0a8301dbc76b9151346a3672ba20d95a31c1c74827ee0bfe2bd9f177b732232de4c7b5b3618e6e0bd65a38a11b02a58b21bbf0ecad5df80dbcb17214ec7ab37116][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869695f0f0a8301dbc76b9151346a3672ba20d95a31c1c74827ee0bfe2bd9f177b732232de4c7b5b3618e6e0bd65a38a11b02a58b21bbf0ecad5df80dbcb17214ec7ab37116][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f869695f0f0a8301dbc76b9151346a3672ba20d95a31c1c74827ee0bfe2bd9f177b732232de4c7b5b3618e6e0bd65a38a11b02a58b21bbf0ecad5df80dbcb17214ec7ab37116][/url][/url][/url]　[url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86957ca96927b32a18674564344315ac5aec8b622148e576808c3d743158c1e72c1b504f00f637fef77b80b56322872537e3f8b5f1c1d3f9fe4015e0769ccfa270226db5d51][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86957ca96927b32a18674564344315ac5aec8b622148e576808c3d743158c1e72c1b504f00f637fef77b80b56322872537e3f8b5f1c1d3f9fe4015e0769ccfa270226db5d51][url=http://b23.photo.store.qq.com/http_imgload.cgi?/rurl4_b=24c125791d19761abe345c3c2672f86957ca96927b32a18674564344315ac5aec8b622148e576808c3d743158c1e72c1b504f00f637fef77b80b56322872537e3f8b5f1c1d3f9fe4015e0769ccfa270226db5d51][/url][/url][/url]
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好强大